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HYROX Race Analysis: Ross Mclean

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:20:59
Ranking: #57
AG Ranking: #18
Category: SOLO · PRO

Ross Mclean

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:55 (46%)

Stations39:31 (49%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+12.3%15.3%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	4:11	87
Running 2	4:21	-
Sled Push	4:21	99
Running 3	4:49	-
Sled Pull	5:56	54
Running 4	5:07	-
Burpee Broad Jump	4:47	86
Running 5	5:05	-
Rowing	4:45	90
Running 6	4:54	-
Farmers Carry	1:56	42
Running 7	4:53	-
Sandbag Lunges	4:52	67
Running 8	4:59	-
Wall Balls	8:43	113
Running Total	36:55	52
Roxzone Total	4:37	39