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HYROX Race Analysis: Uzair Williams

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Total Time: 01:57:33
Ranking: #644
AG Ranking: #126
Category: SOLO · OPEN

Uzair Williams

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:52 (49%)

Stations47:18 (40%)

Roxzone12:29 (11%)

Running Analysis

Avg. PaceDegradationStability7:14/km+12.9%22.2%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:35	495
Running 2	6:13	-
Sled Push	4:09	651
Running 3	7:19	-
Sled Pull	7:47	698
Running 4	8:25	-
Burpee Broad Jump	7:41	597
Running 5	8:42	-
Rowing	5:56	693
Running 6	6:41	-
Farmers Carry	1:39	74
Running 7	7:01	-
Sandbag Lunges	6:39	573
Running 8	9:34	-
Wall Balls	8:52	472
Running Total	57:52	645
Roxzone Total	12:29	734