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HYROX Race Analysis: Heinrich Badenhorst & Stefan Stofberg

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Heinrich Badenhorst · Stefan Stofberg

Total Time: 01:04:49
Ranking: #27
AG Ranking: #7
Category: DOUBLES · OPEN

Heinrich Badenhorst

Stefan Stofberg

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:05 (59%)

Stations22:21 (34%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+7.4%11.4%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:53	168
Running 2	4:42	-
Sled Push	1:11	18
Running 3	4:45	-
Sled Pull	2:23	25
Running 4	5:04	-
Burpee Broad Jump	2:27	60
Running 5	5:10	-
Rowing	4:08	43
Running 6	5:03	-
Farmers Carry	1:06	1
Running 7	5:03	-
Sandbag Lunges	3:09	122
Running 8	4:59	-
Wall Balls	4:04	67
Running Total	38:05	45
Roxzone Total	4:29	29

HYROX Race Analysis: Heinrich Badenhorst & Stefan Stofberg - Cape Town 01:04:49 | HyCoach