HYROX Race Analysis: Adam West & Gary Adams - Oslo 01:02:48 | HyCoach

HYROX Race Analysis: Adam West & Gary Adams

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · GBR

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Total Time: 01:02:48
Ranking: #49
AG Ranking: #7
Category: DOUBLES · OPEN

Adam West

Gary Adams

HYROX HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:04 (57%)

Stations22:21 (36%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+7.3%10.5%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:37	52
Running 2	4:19	-
Sled Push	1:31	173
Running 3	4:32	-
Sled Pull	2:42	151
Running 4	4:35	-
Burpee Broad Jump	2:31	105
Running 5	4:28	-
Rowing	3:49	7
Running 6	4:35	-
Farmers Carry	1:18	63
Running 7	4:38	-
Sandbag Lunges	2:52	82
Running 8	5:26	-
Wall Balls	4:01	157
Running Total	36:04	77
Roxzone Total	4:28	62