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HYROX Race Analysis: Katarina Ødegaard & Heidi Rasmussen

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN

Katarina Ødegaard · Heidi Rasmussen

Total Time: 01:30:31
Ranking: #579
AG Ranking: #44
Category: DOUBLES · OPEN

Katarina Ødegaard

Heidi Rasmussen

HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:13 (60%)

Stations29:09 (32%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability6:47/km+4.1%6.1%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:32	302
Running 2	6:58	-
Sled Push	1:34	218
Running 3	6:51	-
Sled Pull	4:06	389
Running 4	7:07	-
Burpee Broad Jump	4:31	389
Running 5	6:45	-
Rowing	5:00	281
Running 6	6:59	-
Farmers Carry	1:18	10
Running 7	7:15	-
Sandbag Lunges	3:55	385
Running 8	6:31	-
Wall Balls	4:13	319
Running Total	54:13	578
Roxzone Total	7:13	381

HYROX Race Analysis: Katarina Ødegaard & Heidi Rasmussen - Oslo 01:30:31 | HyCoach