What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Zoni & william chouteau

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · FRA

Total Time: 01:13:46
Ranking: #148
AG Ranking: #30
Category: DOUBLES · OPEN

Sandra Zoni

william chouteau

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (61%)

Stations23:50 (32%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+10.5%12.1%

Split times

Segment	Time	Rank
Running 1	7:15	-
SkiErg	3:55	74
Running 2	5:14	-
Sled Push	1:53	82
Running 3	5:34	-
Sled Pull	2:59	41
Running 4	5:29	-
Burpee Broad Jump	2:39	76
Running 5	5:50	-
Rowing	4:00	5
Running 6	5:39	-
Farmers Carry	1:15	13
Running 7	5:47	-
Sandbag Lunges	3:03	93
Running 8	4:40	-
Wall Balls	4:06	241
Running Total	45:24	336
Roxzone Total	4:37	35

HYROX Race Analysis: Sandra Zoni & william chouteau

Sandra Zoni

william chouteau

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Zoni

william chouteau

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times