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HYROX Race Analysis: Sebastian Bohl & Tomasz Dempniak

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · PRO · POL

Sebastian Bohl · Tomasz Dempniak

Total Time: 01:18:23
Ranking: #295
AG Ranking: #36
Category: DOUBLES · PRO

Sebastian Bohl

Tomasz Dempniak

HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (52%)

Stations27:12 (35%)

Roxzone10:38 (14%)

Running Analysis

Avg. PaceDegradationStability5:05/km+5.9%3.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:47	150
Running 2	4:48	-
Sled Push	2:17	276
Running 3	5:02	-
Sled Pull	3:41	94
Running 4	5:01	-
Burpee Broad Jump	2:59	242
Running 5	5:06	-
Rowing	4:21	230
Running 6	5:01	-
Farmers Carry	1:49	297
Running 7	5:05	-
Sandbag Lunges	3:58	257
Running 8	5:26	-
Wall Balls	4:20	184
Running Total	40:38	325
Roxzone Total	10:38	353

HYROX Race Analysis: Sebastian Bohl & Tomasz Dempniak - Stuttgart 01:18:23 | HyCoach