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HYROX Race Analysis: Laura Harding

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:27:39
Ranking: #330
AG Ranking: #39
Category: SOLO · PRO

Laura Harding

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:07 (41%)

Stations39:38 (45%)

Roxzone11:59 (14%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.3%14.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:56	62
Running 2	4:16	-
Sled Push	3:57	193
Running 3	4:12	-
Sled Pull	5:50	130
Running 4	4:19	-
Burpee Broad Jump	5:26	173
Running 5	4:22	-
Rowing	5:02	93
Running 6	4:27	-
Farmers Carry	2:51	205
Running 7	4:32	-
Sandbag Lunges	5:02	136
Running 8	6:11	-
Wall Balls	6:34	156
Running Total	36:07	224
Roxzone Total	11:59	181