LH
HYROX Race Analysis: Lydia Hall, Rachel Ashmead
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:17:23
- Ranking
- #503
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Lydia Hall (GBR), Rachel Ashmead (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:57 | — |
| SkiErg | 4:47 | #297 |
| Running 2 | 4:14 | — |
| Sled Push | 1:44 | #787 |
| Running 3 | 4:16 | — |
| Sled Pull | 3:57 | #608 |
| Running 4 | 4:26 | — |
| Burpee Broad Jump | 3:38 | #534 |
| Running 5 | 4:50 | — |
| Rowing | 5:03 | #473 |
| Running 6 | 4:42 | — |
| Farmers Carry | 1:38 | #460 |
| Running 7 | 4:37 | — |
| Sandbag Lunges | 2:57 | #236 |
| Running 8 | 6:16 | — |
| Wall Balls | 4:06 | #544 |
| Running Total | 37:16 | #638 |
| Roxzone Total | 12:21 | #633 |
