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HYROX Race Analysis: Aaron Laraman & Nathan Hamilton

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Aaron Laraman · Nathan Hamilton

Total Time: 01:24:54
Ranking: #3384
AG Ranking: #438
Category: DOUBLES · OPEN

Aaron Laraman

Nathan Hamilton

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:47 (52%)

Stations27:34 (32%)

Roxzone13:38 (16%)

Running Analysis

Avg. PaceDegradationStability5:28/km+10.5%15.9%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:35	1459
Running 2	4:56	-
Sled Push	2:07	1533
Running 3	5:11	-
Sled Pull	3:33	1198
Running 4	5:19	-
Burpee Broad Jump	2:55	613
Running 5	5:24	-
Rowing	4:58	1546
Running 6	5:18	-
Farmers Carry	1:44	1324
Running 7	5:27	-
Sandbag Lunges	3:16	643
Running 8	7:40	-
Wall Balls	4:26	781
Running Total	43:47	1711
Roxzone Total	13:38	1578

HYROX Race Analysis: Aaron Laraman & Nathan Hamilton - London Excel 01:24:54 | HyCoach