HYROX Race Analysis: Katie Richards & Rachel Alland - London Excel 01:29:23 | HyCoach

HYROX Race Analysis: Katie Richards & Rachel Alland

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:29:23
Ranking: #1025
AG Ranking: #231
Category: DOUBLES · OPEN

Katie Richards

Rachel Alland

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:50 (48%)

Stations32:41 (37%)

Roxzone13:57 (16%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.4%16.5%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:09	832
Running 2	4:58	-
Sled Push	2:00	957
Running 3	5:15	-
Sled Pull	4:45	1167
Running 4	5:20	-
Burpee Broad Jump	4:55	996
Running 5	5:04	-
Rowing	5:33	1135
Running 6	5:07	-
Farmers Carry	1:43	544
Running 7	5:23	-
Sandbag Lunges	4:03	992
Running 8	7:32	-
Wall Balls	4:33	851
Running Total	42:50	1109
Roxzone Total	13:57	933