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HYROX Race Analysis: Ryan Nolan

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · SOLO · OPEN · IRL

Total Time: 01:30:37
Ranking: #1661
AG Ranking: #141
Category: SOLO · OPEN

Ryan Nolan

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:34 (51%)

Stations39:52 (44%)

Roxzone4:16 (5%)

Running Analysis

Avg. PaceDegradationStability5:49/km+5.8%16.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	5:13	888
Running 2	6:05	-
Sled Push	2:47	488
Running 3	6:26	-
Sled Pull	5:05	641
Running 4	6:34	-
Burpee Broad Jump	5:51	536
Running 5	6:44	-
Rowing	5:28	836
Running 6	6:00	-
Farmers Carry	2:06	459
Running 7	6:26	-
Sandbag Lunges	5:06	450
Running 8	4:29	-
Wall Balls	8:16	601
Running Total	46:34	741
Roxzone Total	4:16	377

HYROX Race Analysis: Ryan Nolan - Dublin 01:30:37 | HyCoach