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HYROX Race Analysis: Keith Bruen & Alan Kinsella

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Keith Bruen · Alan Kinsella

Total Time: 01:05:33
Ranking: #366
AG Ranking: #12
Category: DOUBLES · OPEN

Keith Bruen

Alan Kinsella

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:07 (58%)

Stations23:52 (36%)

Roxzone3:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+21.9%20.4%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	3:44	65
Running 2	4:39	-
Sled Push	1:47	488
Running 3	5:11	-
Sled Pull	2:55	167
Running 4	5:20	-
Burpee Broad Jump	2:32	68
Running 5	5:32	-
Rowing	4:29	341
Running 6	5:20	-
Farmers Carry	1:30	210
Running 7	5:40	-
Sandbag Lunges	3:06	179
Running 8	3:48	-
Wall Balls	3:49	56
Running Total	38:07	223
Roxzone Total	3:39	221

HYROX Race Analysis: Keith Bruen & Alan Kinsella - Dublin 01:05:33 | HyCoach