Immortalise your performance.

Create my visual

HYROX Race Analysis: C Long Cheung

HYROX SHANGHAI — November 22, 2025

Shanghai, China · SOLO · PRO · HKG

Total Time: 01:18:25
Ranking: #9
AG Ranking: #4
Category: SOLO · PRO

C Long Cheung

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:01 (47%)

Stations33:34 (43%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability4:38/km+1.9%4.3%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:42	8
Running 2	4:23	-
Sled Push	3:48	25
Running 3	4:36	-
Sled Pull	5:00	12
Running 4	4:37	-
Burpee Broad Jump	3:36	8
Running 5	4:37	-
Rowing	4:59	7
Running 6	4:30	-
Farmers Carry	2:16	18
Running 7	4:28	-
Sandbag Lunges	4:30	15
Running 8	4:50	-
Wall Balls	4:43	5
Running Total	37:01	22
Roxzone Total	7:54	17