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HYROX Race Analysis: Liam Day

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · NZL

Total Time: 01:28:48
Ranking: #1755
AG Ranking: #238
Category: SOLO · OPEN

Liam Day

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:11 (46%)

Stations38:15 (43%)

Roxzone9:28 (11%)

Running Analysis

Avg. PaceDegradationStability5:09/km+0.6%19.3%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:42	1650
Running 2	5:11	-
Sled Push	3:20	1670
Running 3	5:11	-
Sled Pull	6:13	1787
Running 4	5:18	-
Burpee Broad Jump	5:13	991
Running 5	5:19	-
Rowing	5:11	1726
Running 6	5:11	-
Farmers Carry	1:56	791
Running 7	5:13	-
Sandbag Lunges	4:15	409
Running 8	6:54	-
Wall Balls	7:25	1363
Running Total	41:11	1365
Roxzone Total	9:28	1196

HYROX Race Analysis: Liam Day - Melbourne 01:28:48 | HyCoach