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HYROX Race Analysis: Alex Holding

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:06:18
Ranking: #249
AG Ranking: #48
Category: SOLO · OPEN

Alex Holding

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:46 (48%)

Stations30:02 (45%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability3:58/km+2.2%6.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:17	335
Running 2	3:49	-
Sled Push	2:07	76
Running 3	3:55	-
Sled Pull	3:53	172
Running 4	3:56	-
Burpee Broad Jump	3:56	170
Running 5	3:56	-
Rowing	4:19	74
Running 6	3:51	-
Farmers Carry	1:58	520
Running 7	3:54	-
Sandbag Lunges	4:08	281
Running 8	3:53	-
Wall Balls	5:24	244
Running Total	31:46	107
Roxzone Total	4:35	68

HYROX Race Analysis: Alex Holding - Birmingham 01:06:18 | HyCoach