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HYROX Race Analysis: Chris Day

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:41:56
Ranking: #3234
AG Ranking: #692
Category: SOLO · OPEN

Chris Day

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:40 (47%)

Stations44:49 (44%)

Roxzone9:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:58/km+15.3%5.0%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:11	1548
Running 2	5:14	-
Sled Push	2:55	593
Running 3	5:58	-
Sled Pull	7:23	1477
Running 4	6:03	-
Burpee Broad Jump	8:02	1386
Running 5	5:54	-
Rowing	4:38	491
Running 6	6:03	-
Farmers Carry	2:01	587
Running 7	6:02	-
Sandbag Lunges	6:37	1260
Running 8	6:12	-
Wall Balls	8:02	942
Running Total	47:40	1364
Roxzone Total	9:31	1446

HYROX Race Analysis: Chris Day - Birmingham 01:41:56 | HyCoach