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HYROX Race Analysis: Siu Long Cheung & Chin Ho Au & 2 others

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · RELAY · OPEN

Siu Long Cheung · Chin Ho Au · Kwan Yeung Kenyon Tsui · Yiu Man Sze

Total Time: 01:31:26
Ranking: #46
AG Ranking: #32
Category: RELAY · OPEN

Siu Long Cheung

Chin Ho Au

Kwan Yeung Kenyon Tsui

Yiu Man Sze

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:35 (48%)

Stations42:00 (46%)

Roxzone5:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:27/km-15.3%32.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:59	47
Running 2	4:41	-
Sled Push	2:23	23
Running 3	9:51	-
Sled Pull	9:32	53
Running 4	6:05	-
Burpee Broad Jump	3:54	37
Running 5	5:16	-
Rowing	4:55	47
Running 6	4:40	-
Farmers Carry	1:56	44
Running 7	3:58	-
Sandbag Lunges	4:58	43
Running 8	4:30	-
Wall Balls	9:23	50
Running Total	43:35	47
Roxzone Total	5:56	38

HYROX Race Analysis: Siu Long Cheung & Chin Ho Au & 2 others - Birmingham 01:31:26 | HyCoach