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HYROX Race Analysis: Ellen Dowse

HYROX PERTH — September 5, 2025

Perth, Australia · SOLO · OPEN · AUS

Total Time: 01:31:16
Ranking: #312
AG Ranking: #70
Category: SOLO · OPEN

Ellen Dowse

HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:01 (46%)

Stations41:32 (45%)

Roxzone7:47 (9%)

Running Analysis

Avg. PaceDegradationStability5:15/km+11.3%5.4%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	5:05	240
Running 2	4:51	-
Sled Push	3:18	330
Running 3	5:00	-
Sled Pull	5:26	155
Running 4	5:12	-
Burpee Broad Jump	5:59	134
Running 5	5:30	-
Rowing	5:28	178
Running 6	5:18	-
Farmers Carry	2:15	232
Running 7	5:24	-
Sandbag Lunges	7:09	355
Running 8	5:47	-
Wall Balls	6:52	234
Running Total	42:01	145
Roxzone Total	7:47	75

HYROX Race Analysis: Ellen Dowse - Perth 01:31:16 | HyCoach