PR
HYROX Race Analysis: Proost, Richard
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · NED
- Total Time
- 01:16:11
- Ranking
- #118
- Category
- SOLO · PRO
- Event
- Gent
Teammates: Richard Proost (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:35 | — |
| SkiErg | 4:14 | #145 |
| Running 2 | 4:20 | — |
| Sled Push | 3:02 | #20 |
| Running 3 | 4:30 | — |
| Sled Pull | 5:14 | #95 |
| Running 4 | 4:27 | — |
| Burpee Broad Jump | 3:51 | #110 |
| Running 5 | 5:22 | — |
| Rowing | 4:20 | #95 |
| Running 6 | 4:29 | — |
| Farmers Carry | 1:45 | #85 |
| Running 7 | 4:33 | — |
| Sandbag Lunges | 4:43 | #140 |
| Running 8 | 4:40 | — |
| Wall Balls | 6:41 | #141 |
| Running Total | 36:53 | #178 |
| Roxzone Total | 5:32 | #175 |
