HYROX Race Analysis: Howard Summers

HYROX DALLAS — November 21, 2025

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:05:11
Ranking: #38
AG Ranking: #15
Category: SOLO · OPEN

Howard Summers

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:16 (51%)

Stations28:24 (44%)

Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:10/km+11.1%4.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:50	16
Running 2	3:46	-
Sled Push	2:54	1027
Running 3	4:10	-
Sled Pull	3:41	120
Running 4	4:15	-
Burpee Broad Jump	3:39	125
Running 5	4:18	-
Rowing	4:26	45
Running 6	4:15	-
Farmers Carry	1:47	475
Running 7	4:11	-
Sandbag Lunges	4:00	261
Running 8	4:23	-
Wall Balls	4:07	37
Running Total	33:16	53
Roxzone Total	3:34	77