What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sibusiso Ndlovu

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:24:42
Ranking: #41
AG Ranking: #10
Category: SOLO · PRO

Sibusiso Ndlovu

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (46%)

Stations39:16 (46%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+3.8%13.6%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:19	36
Running 2	4:47	-
Sled Push	4:16	46
Running 3	5:07	-
Sled Pull	7:13	65
Running 4	5:12	-
Burpee Broad Jump	4:57	57
Running 5	5:00	-
Rowing	4:31	35
Running 6	4:58	-
Farmers Carry	2:01	35
Running 7	4:58	-
Sandbag Lunges	4:59	45
Running 8	5:41	-
Wall Balls	7:00	40
Running Total	38:55	40
Roxzone Total	6:35	50

HYROX Race Analysis: Sibusiso Ndlovu

Sibusiso Ndlovu

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sibusiso Ndlovu

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times