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HYROX Race Analysis: Greg Barnard

HYROX JOHANNESBURG — November 29, 2025

Johannesburg, South Africa · SOLO · OPEN · RSA

Total Time: 01:32:55
Ranking: #183
AG Ranking: #29
Category: SOLO · OPEN

Greg Barnard

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:04 (46%)

Stations40:53 (44%)

Roxzone9:03 (10%)

Running Analysis

Avg. PaceDegradationStability5:23/km-0.6%13.4%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:26	92
Running 2	5:23	-
Sled Push	3:21	205
Running 3	5:35	-
Sled Pull	5:18	223
Running 4	5:25	-
Burpee Broad Jump	5:42	175
Running 5	5:20	-
Rowing	4:38	89
Running 6	5:20	-
Farmers Carry	2:23	362
Running 7	5:21	-
Sandbag Lunges	6:28	421
Running 8	6:48	-
Wall Balls	8:37	318
Running Total	43:04	163
Roxzone Total	9:03	315

HYROX Race Analysis: Greg Barnard - Johannesburg 01:32:55 | HyCoach