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HYROX Race Analysis: Ross Mclean & Jennifer McKnight

HYROX JOHANNESBURG — November 29, 2025

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Ross Mclean · Jennifer McKnight

Total Time: 01:14:54
Ranking: #69
AG Ranking: #14
Category: DOUBLES · OPEN

Ross Mclean

Jennifer McKnight

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:24 (53%)

Stations29:55 (40%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+12.2%14.1%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:34	263
Running 2	4:46	-
Sled Push	2:29	281
Running 3	5:20	-
Sled Pull	3:54	187
Running 4	5:04	-
Burpee Broad Jump	3:44	242
Running 5	5:12	-
Rowing	4:59	314
Running 6	5:03	-
Farmers Carry	1:49	239
Running 7	5:21	-
Sandbag Lunges	3:21	101
Running 8	5:31	-
Wall Balls	5:05	305
Running Total	39:24	43
Roxzone Total	5:39	41