What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Subramony & Jonathan Vosloo

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:29:04
Ranking: #231
AG Ranking: #51
Category: DOUBLES · OPEN

Hannah Subramony

Jonathan Vosloo

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:05 (57%)

Stations29:09 (33%)

Roxzone8:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:23/km+6.3%11.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:39	317
Running 2	6:19	-
Sled Push	2:31	293
Running 3	6:45	-
Sled Pull	4:16	286
Running 4	6:37	-
Burpee Broad Jump	3:45	246
Running 5	6:50	-
Rowing	4:31	86
Running 6	6:43	-
Farmers Carry	2:06	428
Running 7	6:43	-
Sandbag Lunges	3:22	105
Running 8	6:41	-
Wall Balls	3:59	85
Running Total	51:05	275
Roxzone Total	8:54	335

HYROX Race Analysis: Hannah Subramony & Jonathan Vosloo

Hannah Subramony

Jonathan Vosloo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Subramony

Jonathan Vosloo

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times