What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shannon Hunt & Stephen Mark

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · CAN

Total Time: 01:43:06
Ranking: #417
AG Ranking: #114
Category: DOUBLES · OPEN

Shannon Hunt

Stephen Mark

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:02 (58%)

Stations33:52 (33%)

Roxzone9:18 (9%)

Running Analysis

Avg. PaceDegradationStability7:30/km+14.4%15.6%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:21	137
Running 2	6:56	-
Sled Push	2:15	185
Running 3	7:06	-
Sled Pull	3:39	140
Running 4	7:51	-
Burpee Broad Jump	4:30	382
Running 5	8:06	-
Rowing	5:16	410
Running 6	8:21	-
Farmers Carry	1:48	226
Running 7	7:56	-
Sandbag Lunges	6:56	567
Running 8	8:58	-
Wall Balls	5:07	314
Running Total	1:00:02	450
Roxzone Total	9:18	360

HYROX Race Analysis: Shannon Hunt & Stephen Mark

Shannon Hunt

Stephen Mark

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shannon Hunt

Stephen Mark

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times