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HYROX Race Analysis: Susan Heilmann

HYROX FRANKFURT — December 12, 2025

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:29:38
Ranking: #453
AG Ranking: #113
Category: SOLO · OPEN

Susan Heilmann

HYROX FRANKFURT - Frankfurt am Main, Germany

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:38 (51%)

Stations36:36 (41%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+12.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:46	105
Running 2	5:19	-
Sled Push	3:11	552
Running 3	5:40	-
Sled Pull	4:58	351
Running 4	5:39	-
Burpee Broad Jump	6:32	553
Running 5	6:08	-
Rowing	5:02	203
Running 6	6:04	-
Farmers Carry	1:40	70
Running 7	5:58	-
Sandbag Lunges	3:53	167
Running 8	6:29	-
Wall Balls	6:34	559
Running Total	45:38	537
Roxzone Total	7:30	536

HYROX Race Analysis: Susan Heilmann - Frankfurt am Main 01:29:38 | HyCoach