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HYROX Race Analysis: Rebecca Millar & Amy Downing

HYROX MANCHESTER — January 21, 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Rebecca Millar · Amy Downing

Total Time: 01:06:49
Ranking: #37
AG Ranking: #6
Category: DOUBLES · OPEN

Rebecca Millar

Amy Downing

HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:32 (56%)

Stations25:07 (38%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+7.0%11.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:13	84
Running 2	4:45	-
Sled Push	1:16	12
Running 3	5:05	-
Sled Pull	3:26	167
Running 4	4:56	-
Burpee Broad Jump	3:21	154
Running 5	5:05	-
Rowing	4:33	55
Running 6	5:02	-
Farmers Carry	1:40	227
Running 7	5:05	-
Sandbag Lunges	2:49	65
Running 8	4:04	-
Wall Balls	3:49	227
Running Total	37:32	37
Roxzone Total	4:15	117

HYROX Race Analysis: Rebecca Millar & Amy Downing - Manchester 01:06:49 | HyCoach