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HYROX Race Analysis: Benjamin Koerper

HYROX Houston — March 15, 2025

Houston, United States · SOLO · PRO · USA

Benjamin Koerper

Total Time: 01:09:50
Ranking: #41
AG Ranking: #11
Category: SOLO · PRO

Benjamin Koerper

HYROX Houston

Houston, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:42 (48%)

Stations31:23 (45%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+3.8%3.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:07	84
Running 2	4:00	-
Sled Push	2:39	47
Running 3	4:05	-
Sled Pull	4:40	25
Running 4	4:10	-
Burpee Broad Jump	4:15	70
Running 5	4:24	-
Rowing	4:29	91
Running 6	4:11	-
Farmers Carry	1:44	49
Running 7	4:09	-
Sandbag Lunges	3:49	29
Running 8	4:26	-
Wall Balls	5:40	83
Running Total	33:42	61
Roxzone Total	4:49	51

HYROX Race Analysis: Benjamin Koerper - Houston 01:09:50 | HyCoach