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HYROX Race Analysis: Samuel Laflamme

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · PRO · CAN

Samuel Laflamme

Total Time: 01:10:03
Ranking: #30
AG Ranking: #10
Category: SOLO · PRO

Samuel Laflamme

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:45 (47%)

Stations32:05 (46%)

Roxzone5:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+2.6%6.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:07	61
Running 2	3:54	-
Sled Push	3:38	92
Running 3	3:58	-
Sled Pull	5:21	58
Running 4	3:57	-
Burpee Broad Jump	3:45	52
Running 5	4:01	-
Rowing	4:25	41
Running 6	3:55	-
Farmers Carry	2:02	76
Running 7	4:00	-
Sandbag Lunges	4:23	57
Running 8	4:33	-
Wall Balls	4:24	15
Running Total	32:45	32
Roxzone Total	5:19	20

HYROX Race Analysis: Samuel Laflamme - Toronto 01:10:03 | HyCoach