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HYROX Race Analysis: Sarah Follett

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:13:21
Ranking: #14
AG Ranking: #3
Category: SOLO · PRO

Sarah Follett

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:10 (51%)

Stations30:36 (42%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+7.7%5.7%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:34	24
Running 2	4:19	-
Sled Push	2:22	2
Running 3	4:28	-
Sled Pull	4:45	17
Running 4	4:31	-
Burpee Broad Jump	4:00	15
Running 5	4:34	-
Rowing	4:44	11
Running 6	4:33	-
Farmers Carry	1:39	4
Running 7	4:39	-
Sandbag Lunges	4:04	16
Running 8	5:12	-
Wall Balls	4:28	12
Running Total	37:10	31
Roxzone Total	5:40	17