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HYROX Race Analysis: Laura Benson

HYROX Toronto — October 5, 2024

Toronto, Canada · SOLO · OPEN · CAN

Total Time: 01:21:26
Ranking: #95
AG Ranking: #20
Category: SOLO · OPEN

Laura Benson

HYROX Toronto - Toronto, Canada

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:18 (52%)

Stations31:33 (39%)

Roxzone7:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+13.8%7.9%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:48	62
Running 2	4:43	-
Sled Push	2:15	100
Running 3	4:54	-
Sled Pull	3:43	12
Running 4	5:01	-
Burpee Broad Jump	5:26	142
Running 5	5:19	-
Rowing	4:50	9
Running 6	5:16	-
Farmers Carry	2:04	161
Running 7	5:22	-
Sandbag Lunges	4:13	83
Running 8	6:07	-
Wall Balls	4:14	37
Running Total	42:18	112
Roxzone Total	7:39	137