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HYROX Race Analysis: Ian Berry

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:47
Ranking: #53
AG Ranking: #7
Category: SOLO · PRO

Ian Berry

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:58 (47%)

Stations32:38 (45%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+10.6%13.0%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:58	-
Running 2	4:06	-
Sled Push	3:00	-
Running 3	4:28	-
Sled Pull	5:16	-
Running 4	4:28	-
Burpee Broad Jump	3:20	-
Running 5	4:27	-
Rowing	4:19	-
Running 6	4:28	-
Farmers Carry	2:20	-
Running 7	4:32	-
Sandbag Lunges	4:42	-
Running 8	4:39	-
Wall Balls	5:43	-
Running Total	33:58	-
Roxzone Total	5:11	-

HYROX Race Analysis: Ian Berry - Manchester 01:11:47 | HyCoach