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HYROX Race Analysis: Tom Stirrup

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:10:18
Ranking: #212
AG Ranking: #51
Category: SOLO · OPEN

Tom Stirrup

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (52%)

Stations28:42 (41%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+19.8%14.6%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:02	-
Running 2	4:22	-
Sled Push	2:14	-
Running 3	4:49	-
Sled Pull	3:40	-
Running 4	4:45	-
Burpee Broad Jump	3:32	-
Running 5	4:56	-
Rowing	4:12	-
Running 6	4:59	-
Farmers Carry	1:50	-
Running 7	5:14	-
Sandbag Lunges	4:52	-
Running 8	4:53	-
Wall Balls	4:20	-
Running Total	36:54	-
Roxzone Total	4:42	-

HYROX Race Analysis: Tom Stirrup - Manchester 01:10:18 | HyCoach