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HYROX Race Analysis: Chris Day & Alexander Carter

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Chris Day · Alexander Carter

Total Time: 01:23:59
Ranking: #519
AG Ranking: #271
Category: DOUBLES · OPEN

Chris Day

Alexander Carter

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:14 (56%)

Stations29:51 (35%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+6.6%11.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:12	-
Running 2	5:48	-
Sled Push	1:57	-
Running 3	6:02	-
Sled Pull	4:18	-
Running 4	6:15	-
Burpee Broad Jump	3:48	-
Running 5	6:11	-
Rowing	4:22	-
Running 6	6:14	-
Farmers Carry	2:19	-
Running 7	6:11	-
Sandbag Lunges	4:16	-
Running 8	6:24	-
Wall Balls	4:39	-
Running Total	47:14	-
Roxzone Total	7:10	-

HYROX Race Analysis: Chris Day & Alexander Carter - Manchester 01:23:59 | HyCoach