HYROX Race Analysis: Sara Benjamin & Lindsay England - Manchester 01:16:55 | HyCoach

HYROX Race Analysis: Sara Benjamin & Lindsay England

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:16:55
Ranking: #216
AG Ranking: #27
Category: DOUBLES · OPEN

Sara Benjamin

Lindsay England

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (57%)

Stations26:52 (35%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+7.6%3.4%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:33	-
Running 2	5:03	-
Sled Push	1:51	-
Running 3	5:31	-
Sled Pull	3:25	-
Running 4	5:26	-
Burpee Broad Jump	3:30	-
Running 5	5:35	-
Rowing	5:01	-
Running 6	5:39	-
Farmers Carry	1:42	-
Running 7	5:26	-
Sandbag Lunges	3:09	-
Running 8	5:39	-
Wall Balls	3:41	-
Running Total	43:40	-
Roxzone Total	6:36	-