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HYROX Race Analysis: Nick Ten Damme

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:08:30
Ranking: #42
AG Ranking: #17
Category: SOLO · PRO

Nick Ten Damme

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:34 (52%)

Stations28:28 (42%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.1%12.0%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:57	26
Running 2	4:21	-
Sled Push	2:40	34
Running 3	4:44	-
Sled Pull	4:57	70
Running 4	4:32	-
Burpee Broad Jump	3:18	15
Running 5	4:45	-
Rowing	4:12	18
Running 6	4:28	-
Farmers Carry	1:23	8
Running 7	4:37	-
Sandbag Lunges	3:24	10
Running 8	5:02	-
Wall Balls	4:37	9
Running Total	35:34	31
Roxzone Total	4:32	30