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HYROX Race Analysis: Merel Klifman

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:04:40
Ranking: #16
AG Ranking: #2
Category: SOLO · OPEN

Merel Klifman

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:54 (54%)

Stations25:14 (39%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+3.4%11.8%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:23	13
Running 2	4:23	-
Sled Push	1:40	14
Running 3	4:29	-
Sled Pull	2:58	2
Running 4	4:25	-
Burpee Broad Jump	3:50	8
Running 5	4:34	-
Rowing	4:29	3
Running 6	4:34	-
Farmers Carry	1:26	8
Running 7	4:32	-
Sandbag Lunges	2:52	5
Running 8	4:56	-
Wall Balls	3:36	6
Running Total	34:54	8
Roxzone Total	4:36	23

HYROX Race Analysis: Merel Klifman - Amsterdam 01:04:40 | HyCoach