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HYROX Race Analysis: Matthew Werner

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:03:48
Ranking: #15
AG Ranking: #3
Category: SOLO · OPEN

Matthew Werner

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:57 (52%)

Stations27:41 (43%)

Roxzone3:15 (5%)

Running Analysis

Avg. PaceDegradationStability4:07/km+6.4%12.1%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:17	162
Running 2	3:54	-
Sled Push	2:13	304
Running 3	4:22	-
Sled Pull	3:38	87
Running 4	4:12	-
Burpee Broad Jump	3:26	50
Running 5	4:11	-
Rowing	4:14	53
Running 6	4:13	-
Farmers Carry	1:31	38
Running 7	4:09	-
Sandbag Lunges	3:55	69
Running 8	4:57	-
Wall Balls	4:27	69
Running Total	32:57	20
Roxzone Total	3:15	5

HYROX Race Analysis: Matthew Werner - Sydney 01:03:48 | HyCoach