HYROX Race Analysis: Grant Ambrose & Maddison Darcey - Brisbane 01:02:56 | HyCoach

HYROX Race Analysis: Grant Ambrose & Maddison Darcey

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:02:56
Ranking: #18
AG Ranking: #9
Category: DOUBLES · OPEN

Grant Ambrose

Maddison Darcey

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:07 (54%)

Stations24:25 (39%)

Roxzone4:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+17.8%13.8%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:48	37
Running 2	4:01	-
Sled Push	1:45	142
Running 3	4:16	-
Sled Pull	3:15	90
Running 4	4:35	-
Burpee Broad Jump	2:32	38
Running 5	4:36	-
Rowing	4:30	148
Running 6	4:44	-
Farmers Carry	1:34	51
Running 7	4:44	-
Sandbag Lunges	3:25	96
Running 8	4:25	-
Wall Balls	3:36	37
Running Total	34:07	11
Roxzone Total	4:28	24