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HYROX Race Analysis: Dan Stengritt

HYROX Frankfurt — December 14, 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:14:31
Ranking: #321
AG Ranking: #73
Category: SOLO · OPEN

Dan Stengritt

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:57 (50%)

Stations32:12 (43%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+6.4%8.9%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:27	406
Running 2	4:24	-
Sled Push	3:01	1003
Running 3	4:53	-
Sled Pull	4:06	328
Running 4	4:52	-
Burpee Broad Jump	4:25	354
Running 5	4:50	-
Rowing	4:28	355
Running 6	4:44	-
Farmers Carry	2:12	1080
Running 7	4:41	-
Sandbag Lunges	3:57	272
Running 8	4:59	-
Wall Balls	5:36	459
Running Total	36:57	382
Roxzone Total	5:24	268

HYROX Race Analysis: Dan Stengritt - Frankfurt am Main 01:14:31 | HyCoach