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HYROX Race Analysis: Joseph Connick

HYROX Miami Beach — April 19, 2025

Miami Beach, United States · SOLO · OPEN · USA

Total Time: 01:19:41
Ranking: #252
AG Ranking: #57
Category: SOLO · OPEN

Joseph Connick

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:16 (45%)

Stations38:22 (48%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+9.1%13.8%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:10	64
Running 2	4:25	-
Sled Push	2:49	288
Running 3	4:47	-
Sled Pull	6:45	664
Running 4	4:43	-
Burpee Broad Jump	5:23	417
Running 5	4:58	-
Rowing	5:08	573
Running 6	4:40	-
Farmers Carry	2:01	311
Running 7	4:49	-
Sandbag Lunges	5:07	457
Running 8	5:01	-
Wall Balls	6:59	451
Running Total	36:16	184
Roxzone Total	5:07	47