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HYROX Race Analysis: Blake Pennock

HYROX New York — May 30, 2025

New York, United States · SOLO · PRO · USA

Total Time: 01:07:56
Ranking: #19
AG Ranking: #5
Category: SOLO · PRO

Blake Pennock

30MAY-1 JUN20253

HYROX New York

New York, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:33 (51%)

Stations29:54 (44%)

Roxzone3:33 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+18.6%13.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:06	19
Running 2	3:46	-
Sled Push	2:24	2
Running 3	4:01	-
Sled Pull	4:12	20
Running 4	4:03	-
Burpee Broad Jump	3:16	11
Running 5	4:22	-
Rowing	4:13	5
Running 6	4:14	-
Farmers Carry	1:59	24
Running 7	4:28	-
Sandbag Lunges	3:59	11
Running 8	5:43	-
Wall Balls	5:45	25
Running Total	34:33	15
Roxzone Total	3:33	9

HYROX Race Analysis: Blake Pennock - New York 01:07:56 | HyCoach