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HYROX Race Analysis: Jack Grace

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:12:41
Ranking: #93
AG Ranking: #28
Category: SOLO · PRO

Jack Grace

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:17 (51%)

Stations29:49 (41%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+13.1%18.9%

Split times

Segment	Time	Rank
Running 1	2:26	-
SkiErg	4:03	108
Running 2	4:27	-
Sled Push	2:19	14
Running 3	4:47	-
Sled Pull	4:00	33
Running 4	5:02	-
Burpee Broad Jump	3:16	24
Running 5	5:14	-
Rowing	4:27	133
Running 6	5:02	-
Farmers Carry	1:40	30
Running 7	5:02	-
Sandbag Lunges	4:28	71
Running 8	5:21	-
Wall Balls	5:36	105
Running Total	37:17	165
Roxzone Total	5:39	105

HYROX Race Analysis: Jack Grace - Brisbane 01:12:41 | HyCoach