HYROX Race Analysis: Lily Gray & Jess Milne - Brisbane 01:11:40 | HyCoach

HYROX Race Analysis: Lily Gray & Jess Milne

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:11:40
Ranking: #70
AG Ranking: #37
Category: DOUBLES · OPEN

Lily Gray

Jess Milne

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:27 (55%)

Stations25:59 (36%)

Roxzone6:18 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+8.8%16.6%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:15	156
Running 2	4:57	-
Sled Push	1:18	41
Running 3	5:17	-
Sled Pull	2:58	61
Running 4	5:11	-
Burpee Broad Jump	3:26	232
Running 5	5:15	-
Rowing	4:44	198
Running 6	5:19	-
Farmers Carry	1:39	210
Running 7	5:23	-
Sandbag Lunges	3:10	281
Running 8	5:22	-
Wall Balls	4:29	716
Running Total	39:27	60
Roxzone Total	6:18	121