HYROX Race Analysis: Ashlea Ross & Katie Newton - Brisbane 01:16:12 | HyCoach

HYROX Race Analysis: Ashlea Ross & Katie Newton

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:16:12
Ranking: #172
AG Ranking: #65
Category: DOUBLES · OPEN

Ashlea Ross

Katie Newton

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (57%)

Stations25:30 (33%)

Roxzone6:55 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.3%16.1%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:16	173
Running 2	5:31	-
Sled Push	1:19	55
Running 3	5:51	-
Sled Pull	2:52	29
Running 4	5:48	-
Burpee Broad Jump	3:20	187
Running 5	5:44	-
Rowing	4:37	100
Running 6	5:47	-
Farmers Carry	1:43	308
Running 7	5:55	-
Sandbag Lunges	3:15	325
Running 8	6:09	-
Wall Balls	4:08	521
Running Total	43:51	229
Roxzone Total	6:55	257