What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kat Brook & Danielle Sue-See

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:18:11
Ranking: #226
AG Ranking: #18
Category: DOUBLES · OPEN

Kat Brook

Danielle Sue-See

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:48 (56%)

Stations27:29 (35%)

Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+8.9%17.1%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:24	351
Running 2	5:25	-
Sled Push	1:20	73
Running 3	5:42	-
Sled Pull	3:23	210
Running 4	5:55	-
Burpee Broad Jump	4:21	665
Running 5	6:03	-
Rowing	5:01	492
Running 6	5:52	-
Farmers Carry	1:46	389
Running 7	5:54	-
Sandbag Lunges	3:10	275
Running 8	5:58	-
Wall Balls	4:04	477
Running Total	43:48	226
Roxzone Total	6:56	261

HYROX Race Analysis: Kat Brook & Danielle Sue-See

Kat Brook

Danielle Sue-See

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kat Brook

Danielle Sue-See

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times