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HYROX Race Analysis: Lars Solheim

HYROX Malaga — March 21, 2025

Málaga, Spain · SOLO · OPEN · NOR

Total Time: 01:09:31
Ranking: #211
AG Ranking: #44
Category: SOLO · OPEN

Lars Solheim

HYROX Malaga

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:42 (51%)

Stations29:04 (42%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+5.8%6.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:02	56
Running 2	4:18	-
Sled Push	2:40	225
Running 3	4:39	-
Sled Pull	3:27	122
Running 4	4:30	-
Burpee Broad Jump	4:14	250
Running 5	4:36	-
Rowing	4:24	73
Running 6	4:31	-
Farmers Carry	1:18	10
Running 7	4:33	-
Sandbag Lunges	4:01	157
Running 8	4:52	-
Wall Balls	4:58	245
Running Total	35:42	277
Roxzone Total	4:50	206

HYROX Race Analysis: Lars Solheim - Málaga 01:09:31 | HyCoach