What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natacha Hulot-Mirkov

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · FRA

Total Time: 01:14:59
Ranking: #42
AG Ranking: #10
Category: SOLO · OPEN

Natacha Hulot-Mirkov

21-23MAR20253 days

Completed

5,966

HYROX Malaga

Malaga, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (54%)

Stations29:42 (40%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+4.1%2.6%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:58	189
Running 2	4:56	-
Sled Push	1:34	2
Running 3	5:03	-
Sled Pull	4:22	69
Running 4	5:04	-
Burpee Broad Jump	3:50	11
Running 5	5:06	-
Rowing	5:01	29
Running 6	5:04	-
Farmers Carry	1:36	11
Running 7	5:08	-
Sandbag Lunges	4:10	108
Running 8	5:12	-
Wall Balls	4:11	29
Running Total	40:15	128
Roxzone Total	5:06	134

HYROX Race Analysis: Natacha Hulot-Mirkov

Natacha Hulot-Mirkov

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natacha Hulot-Mirkov

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times