What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathan Poulet & Cédric Coll-Ramis

HYROX Bilbao — February 15, 2025

Bilbao, Spain · DOUBLES · OPEN · FRA

Total Time: 01:00:56
Ranking: #35
AG Ranking: —
Category: DOUBLES · OPEN

Nathan Poulet

Cédric Coll-Ramis

15-16FEB20252 days

Completed

3,705

HYROX Bilbao

Bilbao, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:00 (56%)

Stations22:45 (37%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+11.8%4.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:44	43
Running 2	3:48	-
Sled Push	1:53	173
Running 3	4:29	-
Sled Pull	2:53	50
Running 4	4:18	-
Burpee Broad Jump	2:19	53
Running 5	4:22	-
Rowing	3:55	7
Running 6	4:19	-
Farmers Carry	1:26	84
Running 7	4:15	-
Sandbag Lunges	3:00	65
Running 8	4:16	-
Wall Balls	3:35	49
Running Total	34:00	49
Roxzone Total	4:15	30

HYROX Race Analysis: Nathan Poulet & Cédric Coll-Ramis

Nathan Poulet

Cédric Coll-Ramis

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathan Poulet

Cédric Coll-Ramis

HYROX Bilbao

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times